National suicide rates are rising, and this is especially true for our nation’s youth suicide rate. Suicide is largely a preventable cause of death, and you are more able to help prevent it than you might think.
Suicide is the result of actions being connected to a self-harm idea. Many more people think about suicide than those who die by suicide; however, no one dies by suicide without having thought about it first. There is a thinking-planning phase followed by an action phase. The thinking phase is different for different people: Sometimes it is recurring and intense. Other times it may be fleeting.
There is a suicide sequence that can be interrupted, and those interruptions can be lifesaving. There are several strategies for preventing suicide that have been developed for various settings. Generally, there are several components in these trainings that aim to separate a person’s thinking of suicide from their acting on suicidal thoughts.
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